Too Much Running Around in Your Head? | Living Healthy List

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Too Much Running Around in Your Head?


Are you always remembering random things you want to do, or need to remember . . . just when you have no way to write it down or capture it  Or are you forgetting things until the last minute (or after the fact)?  You’ve got too much running around in your head!

A few days ago, I finished up with the task I was working on, and went to start the next thing – but I was stopped because I couldn’t think of what to do – it wasn’t that I didn’t have anything to do . . .  Instead, it was the OPPOSITE!  I had too many things running around in my head and I wasn’t sure what direction to take!  

I knew there was only one solution . . . a BRAIN DUMP!

In this video, I’ll tell you exactly what that is and why it’s important, how to know when it’s time to do one, and exactly what to do.  




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