The Truth About Womens MidLife Issues | Living Healthy List

Please click "ALLOW" so we can sort our experts by those closest to you.

The Truth About Womens MidLife Issues

Wellness

Lately, do you find yourself forgetting things?  Maybe you’ve misplaced your keys, again or you completely forgot your best friends birthday.  Something you haven’t done in the 30+ years you have known her.  You are aware that you are getting older and these things “naturally” come with age or do they?  Now you are at a point where you’d like to know the truth about women’s midlife issues because they are affecting you every day.

Perhaps you’ve noticed that you have an increased craving for sweets.  On the other hand, it could be something more physical like stiff joints, dry eyes, brittle nails, or a leaky bladder, or is it something more personal like lost libido and an overwhelming feeling of disempowerment?

Whether you are struggling with one, two or all of these midlife issues you can bet your hormones play a BIG role. 

Yes, you guessed it, today I am talking with Kiran Ram, a hormone expert and a veritable fountain of knowledge who can help you with midlife issues.

Tune in on our chat and you’ll learn: 

  • The real cost of foregone sleep 
  • What might help with sleep, and what’s not at all helpful
  • Why simply journaling for just three days could give you answers 
  • Some ideas for “the sugar blues” 
  • What is a hormone disruptor and what that means to you

Here’s that link again!

Do you have questions specific to menopause?  Check out this article.

You may also be interested in

How to Get Sleep With a New Baby

Congratulations, you’re a new mom!   Maybe you’ve put off having…

Read More
Stepping Outside My Comfort Zone

Have you ever opened your email and thought WOW,  what…

Read More
Eat Well Without Going Broke

There is a common myth that eating healthy and fresh,…

Read More