I’m sure you’re hoping it’s the thing that will work for you, too. Hang with me, we’ll get to it!
First, the past month has been awesome as I’ve worked on the launch of the Rebalance Formula and the new and improved Rebalance 1×1 program. This time has allowed for major reflection and evaluation of my 19-year food sensitivity journey.
Connecting the dots between 2000 and 2019 has been eye-opening and I wanted to write a profound email and blog post about it. But honestly, that’s not my jam.
Warning: it’s 10 minutes long. Stick around until the end for the juicy tidbits about the upcoming Rebalance 1×1 program.
We focus on removing trigger foods that are creating inflammation in your body, restoring your gut health, rotating healthy, allergy-friendly foods back into your daily diet. So, if you are experiencing fatigue, digestive problems, migraines, joint pain, body aches, anxiety or depression? The Rebalance Formula™ will get to the root of your symptoms.
Photo courtesy of Unsplash
Erica Hunter is a holistic-ish Health Coach. A zen-ish mom with two amazing kids. And a badass wife to a super patient husband. As Owner of NOW Health and Wellness, she specializes in food sensitivity testing and the elimination of inflammatory foods to improve mental and physical wellbeing. She believes we are what we eat, the food-body connection is powerful, and our daily food choices matter. Erica didn’t always love veggies, or know much about the connection between food and health. Until 2008, her diet consisted of high sugar, highly processed foods and tons of coffee. Throughout her life attempts at eating “healthy”, proved unsuccessful and following her first pregnancy, severe digestive symptoms began to interfere with daily life. Each day was a struggle to get out of bed and perform daily tasks. In pursuit of better health and a better quality of life, she eliminated gluten from her diet. The change in her digestive and overall health was apparent after just two weeks. She has never looked back and has been gluten-free since 2008. Finding her trigger food and understanding its impact on the body made a profound difference for her and her family. In 2014, she received her training as a Holistic Health Coach from the Institute for Integrative Nutrition studying over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Combining over 15 years of real-life experience with her training, Erica creates custom programs that focus on the powerful food-body connection and lead to improved quality of life. She received her training as a Holistic Health Coach from the Institute for Integrative Nutrition where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.