The Rebalance Formula™ for Food Sensitivities Master Class | Living Healthy List

Please click "ALLOW" so we can sort our experts by those closest to you.

The Rebalance Formula™ for Food Sensitivities Master Class


Do you experience fatigue, digestive problems, migraines, body aches, anxiety or depression?

Have you ever considered that food sensitivity could be the cause?

Back in 2008 I was feeling awful.

I suffered from such intense fatigue that on some days I couldn’t even leave the house. I had persistent body pains from my head through to my feet.

What’s worse, the decline in my physical health meant that I started becoming what I refer to now as “Mean Mommy”. Because I was suffering so intensely, it made it very difficult for me to be patient and present with my kids.

It was a difficult period of my life, but everything changed when I decided to adopt a gluten-free diet.

Quite frankly, the results were shocking (in a good way!). Within two weeks, I was a completely different person – or more accurately, I started feeling more like myself than I had in years.

  • I felt energetic and vibrant again.
  • My body pains improved dramatically.
  • “Mean Mommy” left and my patience returned – I found I had more capacity to just enjoy my family.
  • I began to LIVE again!

The changes were not easy at first, but they were oh-so-worth-it. I have been gluten-free since that time, and I have learned so many lessons, tips and tricks along the way.

This experience didn’t just change the way I eat. It also ultimately changed my profession! Because after several years of researching food sensitivities and navigating the journey of food allergies and intolerances – for both myself and my children – I decided to train as a Holistic Health Coach with the Institute for Integrative Nutrition.

To help you get to the root of your symptoms I created The Rebalance Formula

Learn More about The Rebalance Formula™  Here!

You may also be interested in

Color is Power

Have you ever watched The Food Channel? The chefs are…

Read More
Do Less to Have the Best Year Ever

A new year always inspires me to make a long…

Read More
Get off unnecessary medications this year

It surprises people when they find out that I am…

Read More