Prebiotic Options and Your Health

Prebiotic Options and Your Health

Let’s talk about prebiotics and your health. This is one of my most favorite areas because I got significant results with the addition of prebiotics to my diet. Prefer to watch me?  Click here! Prebiotics, what are they? Technically, prebiotics are really just...
Feed Your Beneficial Bacteria

Feed Your Beneficial Bacteria

Your gut and its inhabitants, the microorganisms that make up your gut microbiome have many key functions that influence your overall health. A healthy gut microbiome is important for men and women of all ages and something to take into consideration when it comes to...
The Thing That Worked#foodsensitivity

The Thing That Worked#foodsensitivity

I’m sure you’re hoping it’s the thing that will work for you, too. Hang with me, we’ll get to it! First, the past month has been awesome as I’ve worked on the launch of the Rebalance Formula and the new and improved Rebalance 1×1...