Lori Bryant Woolridge | Living Healthy List

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Lori Bryant Woolridge
First Name
Lori
Last Name
Bryant Woolridge
Email
solcoachlori@gmail.com
Biographical Info
Hi, I'm Lori Certified Spiritual Love Coach, Author, Confidence Peddler, Angel Scribe, Irreverent Spiritualist, Girl Power Advocate, Love Connoisseur, Sun Lover, Cloud Watcher, Founder, SOL Innovations Coaching Group, The SOLSexy Transformation program andProud Mom.Officially, I am the founder and lead coach of SOL Innovations Coaching Group, which specializes in 1:1 life coaching to build feminine, spiritual, and creative confidence. I am also the creator of the SOLSexy Transformation, an eight-week program designed to teach women self-love, acceptance, and sexual ownership; and Successful, Single, Ready, a six-month program to teach and empower successful women to attract the love and relationships they desire and deserve.Additionally, I am an Emmy award-winning writer, and author of eight books, including Read Between the Lies, Weapons of Mass Seduction, and Can’t Help the Way that I Feel, and The Power of Wow: A Guide to Unleashing the Confident, Sexy You. As an entertaining motivational speaker, I have delivered workshops to organizations around the country and Mexico, including the University of Maryland, Kean University, Bloomfield University, the Learning Annex, Alpha Kappa Alpha Sorority, Jack and Jill, Inc., The GirlMob, The Red Dot Campaign, The Tiger Mom Project, The Links; the Guardsmen, Life Luxe Jazz Festival, and AMCIAH in Los Cabos, Mexico.I have contributed expert commentary on sensuality and relationships to online and broadcast media including Huffington Post, Essence, Psychologies, and Cosmopolitan Magazines, Examiner.com, iVillage.com, Lovingyou.com, and have appeared on numerous radio and television shows including, Sex with Jaiya, Bliss Radio, After Dark Radio, Sex, Lies, and Medical Cannabis, and the Marilu Henner Show. I am a graduate of the University of Maryland, College Park, with a B.S. in Journalism, and I am a member of the International Coach Federation (ICF), Mothers Off Duty, Inc.,and the Alpha Kappa Alpha Sorority
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2 weeks ago no Comment

Clean up the Relationship Residue Keeping You Stuck How many times have you thought, or said to yourself, “my life is a mess?”  And how many times has that question referred to the romance and relationship part of your life? I’m guessing that if you are reading this now, the answer is a lot. I’ … Continue reading “Make Space for the Love You Crave –  May”

2 months ago no Comment

Boredom is often cited as a top reason why sex in a long-term relationship fizzles. In your attempt to enhance your sexual experience, you may introduce sex tricks, sex toys, sex talk to your love life. While tricks are great treats to throw into the mix every now and again, they cannot sustain the thrill … Continue reading “All You Need for Sensuous Love is Your Five Senses”

2 months ago no Comment

Before I was a spiritual seeker, I was a love quester.  Not so much to acquire love, but to understand it. (And in truth, the latter led me to the former.)  For as long as I can remember, I have been curious about, enamored with, and enticed by love.  This interest has fueled my lifelong … Continue reading “Do You Truly Know Love”

4 months ago no Comment

The New Year Pity Party Project: Clear the Cobwebs of Yesteryear to Get to the True You! Happy New Year!!!  Really, is it? Happy, that is… For many of us, ringing out the old, and ringing in the new, means beginning the new year with a hangover—both literally and figuratively. Because as much as we’d … Continue reading “New Year Pity Party Project”

6 months ago no Comment

A lot of people confuse self-care for self-love, but they really aren’t synonymous.  When it comes to self-love you can run but you can’t hide, as I discuss in the article of the same name.  As long as you walk this Earth self-love is essential for your mental health, confidence, and overall health.   If you’re … Continue reading “Self-Care versus Self-Love Mini Workshop”

7 months ago no Comment

‘It is better to give than receive.’ This powerful statement implies is that we are better people when we forsake ourselves and give to others. As with most societal and cultural dictates, this popular proverb has become an edict for women’s expected behavior. And even though it originated in the Bible, the spiritual intent of … Continue reading “Giving and Receiving are the Same Thing”

8 months ago no Comment

Anyone who knows me knows that one of my favorite sayings is, “Where Your Mind Goes Your Butt Follows.” It’s clear, concise, and action-oriented. Action follows thought. This idea applies to everything from making your dreams come true to creating a rip-roaring, passion-filled sex life. Because as the little cartoon above illustrates, brain and heart … Continue reading “Do You Have Sex on the Brain? Maybe You Should!”

9 months ago no Comment

Charming the Mister Today’s post is for all you wives out there who have forgotten, lost or turned in your flirt card once you said, “I do.” To the ears of many married women, the word ‘flirting” has a negative ring to it. It carries a lot of hussy baggage belonging to someone traveling down … Continue reading “The Importance of Charming the Mister”

10 months ago no Comment

How to Be an Ally to The Black Community Unless you’ve been living under a rock these days, the issues of race and racism are in everybody’s face.  The convergence of politics, a global pandemic and populist uprising, dedicated to the truth that black lives matter, has us all asking ourselves deep and important questions.  … Continue reading “Understand How to Talk About Racism”

10 months ago no Comment

Why is it Always About Race? We’ve all heard it a thousand times.  So often when there is a discussion or disagreement between a black and white person, the question arises, “why does it always have to be about race?”  It’s important for you to understand, for us, it usually is.  Most situations hit our … Continue reading “Understanding How Race Factors In”