Lori Bryant Woolridge | Living Healthy List

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Lori Bryant Woolridge
First Name
Last Name
Bryant Woolridge
Biographical Info
Hi, I'm Lori Certified Spiritual Love Coach, Author, Confidence Peddler, Angel Scribe, Irreverent Spiritualist, Girl Power Advocate, Love Connoisseur, Sun Lover, Cloud Watcher, Founder, SOL Innovations Coaching Group, The SOLSexy Transformation program andProud Mom.Officially, I am the founder and lead coach of SOL Innovations Coaching Group, which specializes in 1:1 life coaching to build feminine, spiritual, and creative confidence. I am also the creator of the SOLSexy Transformation, an eight-week program designed to teach women self-love, acceptance, and sexual ownership; and Successful, Single, Ready, a six-month program to teach and empower successful women to attract the love and relationships they desire and deserve.Additionally, I am an Emmy award-winning writer, and author of eight books, including Read Between the Lies, Weapons of Mass Seduction, and Can’t Help the Way that I Feel, and The Power of Wow: A Guide to Unleashing the Confident, Sexy You. As an entertaining motivational speaker, I have delivered workshops to organizations around the country and Mexico, including the University of Maryland, Kean University, Bloomfield University, the Learning Annex, Alpha Kappa Alpha Sorority, Jack and Jill, Inc., The GirlMob, The Red Dot Campaign, The Tiger Mom Project, The Links; the Guardsmen, Life Luxe Jazz Festival, and AMCIAH in Los Cabos, Mexico.I have contributed expert commentary on sensuality and relationships to online and broadcast media including Huffington Post, Essence, Psychologies, and Cosmopolitan Magazines, Examiner.com, iVillage.com, Lovingyou.com, and have appeared on numerous radio and television shows including, Sex with Jaiya, Bliss Radio, After Dark Radio, Sex, Lies, and Medical Cannabis, and the Marilu Henner Show. I am a graduate of the University of Maryland, College Park, with a B.S. in Journalism, and I am a member of the International Coach Federation (ICF), Mothers Off Duty, Inc.,and the Alpha Kappa Alpha Sorority
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1 month ago no Comment

A lot of people confuse self-care for self-love, but they really aren’t synonymous.  When it comes to self-love you can run but you can’t hide, as I discuss in the article of the same name.  As long as you walk this Earth self-love is essential for your mental health, confidence, and overall health.   If you’re … Continue reading “Self-Care versus Self-Love Mini Workshop”

2 months ago no Comment

‘It is better to give than receive.’ This powerful statement implies is that we are better people when we forsake ourselves and give to others. As with most societal and cultural dictates, this popular proverb has become an edict for women’s expected behavior. And even though it originated in the Bible, the spiritual intent of … Continue reading “Giving and Receiving are the Same Thing”

3 months ago no Comment

Anyone who knows me knows that one of my favorite sayings is, “Where Your Mind Goes Your Butt Follows.” It’s clear, concise, and action-oriented. Action follows thought. This idea applies to everything from making your dreams come true to creating a rip-roaring, passion-filled sex life. Because as the little cartoon above illustrates, brain and heart … Continue reading “Do You Have Sex on the Brain? Maybe You Should!”

4 months ago no Comment

Charming the Mister Today’s post is for all you wives out there who have forgotten, lost or turned in your flirt card once you said, “I do.” To the ears of many married women, the word ‘flirting” has a negative ring to it. It carries a lot of hussy baggage belonging to someone traveling down … Continue reading “The Importance of Charming the Mister”

5 months ago no Comment

How to Be an Ally to The Black Community Unless you’ve been living under a rock these days, the issues of race and racism are in everybody’s face.  The convergence of politics, a global pandemic and populist uprising, dedicated to the truth that black lives matter, has us all asking ourselves deep and important questions.  … Continue reading “Understand How to Talk About Racism”

5 months ago no Comment

Why is it Always About Race? We’ve all heard it a thousand times.  So often when there is a discussion or disagreement between a black and white person, the question arises, “why does it always have to be about race?”  It’s important for you to understand, for us, it usually is.  Most situations hit our … Continue reading “Understanding How Race Factors In”

7 months ago no Comment

Lately, I’ve been eating chocolate. Lots of chocolate. My favorites are Dove bites, those yummy squares of cocoa heaven that come with pearls of wisdom tucked inside the wrapper. To justify my habit, I started collecting them to use as writing prompts.  Today’s sweet advice:  Discover how much your heart can hold. When you think … Continue reading “Discover How Much Your Heart Can Hold”

8 months ago no Comment

Dealin’ with the ‘Rona Blues?  Here are some tips to cope and thrive in these trying times. Across the globe, life as we’ve known it has literally come to a screeching halt. The entire world is reeling in fear, uncertainty, and stress due to the ravages of COVID-19. Your own world order has shifted dramatically. … Continue reading “Tips to Cope and Thrive in These Trying Times”

10 months ago no Comment

I often ask women if they are ready to be in love instead of just dreaming about it. And as you can imagine, the answers are almost always, HELL YES! The problem is, they usually interpreted my question incorrectly, thinking I’m asking them whether they WANT to be in love?  So they respond to the … Continue reading “Ready for the Love You Say You Want?”

12 months ago no Comment

In my ten years of coaching women on love and relationships, I see the same thing over and over again. There is a colossal mismatch between teh words they say and the private thoughts they have.  These conflicting ideas can create a frustrating impact on ones ability to manifest the things you  desire. One of … Continue reading “Are your Thoughts Keeping You Single?”