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As a Midlife Courage Coach, I understand that most women deal with fear or anxiety every day. You may not think that you are. But, you are! Even the most put together of us is combatting some type of fear or another and we really do need a solution to fear and anxiety to help … Continue reading “A Solution to Fear and Anxiety”
Have you ever considered that there is a connection between sugar and your hormones? In my interview with Dr. Stephanie Zgrangen we’ll talk about that connection and to help you discover if sugar is a problem for you. Like many helping professionals who serve others holistically, Dr. Stephanie Zgraggen had sought conventional guidance for her own health and … Continue reading “The Connection Between Sugar and Your Hormones”
Welcome to this very special edition of Fork in the Road with Sheree Clark. Today, Television Show Host Michele Brown takes over as interviewer, and Sheree is here as a guest. Listen while Michele asks pointed questions about fear, knowing when to leave and how to find the courage to make a change.
I was interviewed for Smart Women Talk Radio recently. Host Katana Abbott and I discussed finding the courage to live your life for you. It takes guts! Specifically, I touched on: How to get in touch with what you actually want next The very first step that precedes all acts of courage Practical tips … Continue reading “It Takes Guts: Finding the Courage to Live Your Life for You”
When you first wake up in the morning, you’re in a highly vulnerable state. Fresh from the realm of the unconscious, the first thoughts and emotions you experience set the tone for the rest of your day. What’s the first thing you do when you wake up in the morning? If your alarm is on your phone, … Continue reading “6 Tips for a Great Day ”
“Giving up your goal because of one set back is like slashing your other three tires because you have a flat.” You did it. You set a realistic goal and created an action plan with small, manageable tasks. You asked for support when you needed it. You monitored your progress and pivoted when necessary. And … Continue reading “Goal Setback? Here’s How to Accomplish Your Goals”
The way I see it, there are two kinds of courage. One starts as a reaction. You respond to an emergency or a situation almost instinctively. It’s why someone puts themselves at risk to save another. The other type of courage starts as an intention. A conscious decision is made and a goal or a … Continue reading “Here’s a shot of courage!”
Today I am excited to share with you a very special edition of Fork in the Road with Sheree Clark. Sheree is here as the guest where she is asked some of the questions she poses to her guests and her clients, too. But first here’s a little about Sheree: For 25 years Sheree owned … Continue reading “Why you might need a Midlife Courage Coach”
Interviewer: Sheree Clark, Midlife Courage Coach Whether you consider yourself “political” or not, tune into Sheree Clark’s interview with Marianne Williamson. Don’t know who Marianne Williamson is? Marianne is with a woman who already occupies a place in history. She’s been a guest on Oprah, Good Morning America, and Larry King Live. She’s written more … Continue reading “An Interview with Marianne Williamson”
Sheree Clark, Midlife Courage Coach Manifest Your Dreams: Create a Vision Board When I first introduce the concept of vision boards to my Fork in the Road clients, most have heard of them. However, only a handful have actually created one. A vision board is a pictorial representation of what you would like to have … Continue reading “Manifest Your Dreams: Create a Vision Board”