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For Women in all Phases of “The Change”

Wellness

There are so many myths and misconceptions about menopause.  Often times, a women’s perception of all phases of “the change” will determine her experience with it.

Hormone Replacement Therapy is not an option for many women, due to family history or their own health issues.  There are holistic options including nutrition, lifestyle, and mindfulness to help women reduce or eliminate challenging symptoms.

In her interview with Linda Thompson of The Author’s Show,  Lorraine Miano, Certified Health & Hormone Coach, shares info about her book, The Magic Of Menopause: A Holistic Guide to Get Your Happy Back!
She also discusses her positive views on what is often a challenging time for many women and  offers advice and support on how to holistically manage the symptoms of “the change” including perimenopause and menopause, while also encouraging women to have a positive outlook on what could very well be the best years of their lives..or what she calls The Magic of Menopause!
Here’s Lorraine’s Interview:

 

Magic of Menopause

 

 

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