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AREAS OF EXPERTISE
Happy Living Coach
Welcome to Happy Living. Are you ready to Love the Life you Live? Imagine your dreams and desires for yourself are your new reality! The things you have been waiting for, hoping for, dreaming about are all there for you……….are you ready to go for it?
Hi, I’m Denise Stegall, The Happy Living Coach. I help guide women 40+ build their dreams, accelerate their results, and create richer more fulfilling lives. I’ve motivated women to come out of their shell and see life in a new way by empowering them to take charge of their health, supporting them to create balance and inspiring them to love the life they live.
Together we will breakthrough limitations and achieve greater results than you ever imagined.
My programs, workshops and even single sessions focus on three pillars of success: Eat Real Food, Make Good Decisions and Be Accountable. Within the pillars, we delve into nutrition, movement, vision, goal setting, personal development and even adding more fun into life.
I realized my own dreamlife was waiting for me and I set out to create it for myself and I’ve spent the last 20 years studying to become a better version of myself with self-study, reflection and investing in my own continuing education. You’re never too old to learn new things.
Hosting and creating online summits, appearing as an expert on summits, podcasts and interviews and talking to 1000s of women has taught me that loving the life you’re living is the key to health, healing and happiness…….no matter what age or stage of life you are in………it’s never too late to love yourself, your body, and your relationships…….together we can navigate those dreams and create the life you love!