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AREAS OF EXPERTISE
Growing up, I had a huge passion for performing. My schedule would consist of school, show choir practice, musical practice, voice lessons, dance lessons, and practicing on my own.
When I went to college, I didn’t have that full schedule. I felt alone, bored, depressed and didn’t know the focus of my education. I went to the gym to cope. There, I quickly learned how nutrition and fitness could impact anyone’s life.
My passion for movement in performing shifted to movement in fitness. My studies in college changed from unknown with a music minor to a Bachelor’s Degree in Health Promotion from The University of North Texas.
After college, I continued my education and training to expanded my knowledge and experience. I am certified in group fitness, personal training, nutrition coaching. Currently, I’m working on my Master’s in Exercise Science.
Currently, I am a manager at a corporate fitness center and own and operate an online personal training business called Your Revival Wellness.
My mission is to help women live a healthier and happier life. I want women to see their potential and REVIVE into the woman they have always aspired to be.
If you are ready to start your revival, please contact me and let’s chat about a game plan to make this happen starting today!