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AREAS OF EXPERTISE
After devoting 15 years of my career in higher education, I felt the calling to follow my passion. I have combined my love of academics with personal and spiritual growth and started my adventure as a Soulpreneur and founder of Grit and Grace Meditation, LLC.
After facing several traumatic and life-altering events, in search of answers, I found a sense of purpose and meaning through the practice of yoga and meditation. The teachings served as an anchor and healing modality that created a deep and radical shift physically, spiritually, and emotionally.
This shift in perspective inspired me to create a space for sharing what I’ve learned with others. My goal is to encourage people to build a greater sense of inner peace and self-awareness and to help people live their best life one breath at a time.
I reside in South Jersey and am happily engaged to my fiancé, Marc who lovingly supports and encourages me every day to follow my dreams. I look forward to creating many lasting memories as we plan our future together.
I love spending time with my three grown children, Patrick, Samantha and Tori and my rescue dog Quimby. I enjoy traveling adventures, sunny beach days, paddle-boarding, dark chocolate, and delicious lattes.
I hold steady with the belief that you never stop growing in life and all your dreams can come true if you have the courage to pursue them!
Facebook – Grit and Grace Meditation