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Are you putting your life and your health on hold?

Wellness, Personal Development

Are You Putting Your Life on Hold?

Do you ever just feel like you’re putting your life on hold? Maybe you’re waiting for the perfect time to do what it is you’ve always wanted to do. You might think you need to get yourself to a better career position before you can have fun. Perhaps you don’t think you deserve to take time for yourself when there are so many things that your family needs. Regardless of your reasons, putting your life on hold and waiting for someday to do the things you aspire to is rarely a good idea.

The fact is, we’re never guaranteed a tomorrow. . Instead, decide what it is you want out of your life and take action steps to get it right now. Not tomorrow. Not someday. Take a look at the following suggestions to get started living your best life now:

Take Time to Dream

Many of us say we’ll wait until a better time to go after what we want, but we may not even know what it is that we’d like to see in our lives. Therefore, your first step is to take some time to dream. Think about the things you desire. Make lists. Let yourself dream big. Jot down short-term and long-term goals.

Finding dreaming and visualizing what living healthier would look like? Have you tried meditation? This busy wife, mom, coach needed some calm time to clarify …..Read more about my meditation journey!

Clarify Your Vision

Once you have some ideas, start to narrow things down. Clarify the goals you most want to meet and that seem within reach to at least begin working on now. Write them down and commit to working toward them.

Create a Map

Now you’re ready to create a framework or draw a map for how you’ll reach your destination. Decide how you’re going to obtain the things you want. Write down the steps you plan to take. Try to come up with a reasonable time frame in which to arrive at each step. Decide on milestones to mark your progress. Doing so will help keep you on track.

Get Mindful!  Realize the importance of the journey!!

Take Action

It’s time to start bringing your plan to life. Decide on which actions youneed to take right now to begin making progress toward the goals you’ve set. Grab your calendar and write down guideposts for these steps so that you know what you should be working on at each stage of the journey.

Have Fun

Finally, be sure you’re striving to enjoy these steps along the way. This isn’t another to-do list that has to be a chore. This is your life plan, and it’s meant to be a joy. Doublecheck your action plan to make sure there are fun activities included, and always take time to celebrate those milestones.

Keeping these steps in mind as a model for moving forward will help to ensure you’re no longer putting your life on hold. You now have a plan. As you start to work it, you’ll notice your outlook improving and your satisfaction levels rising.

Waiting to feel better, waiting to have more energy? These are not the things to be patient about!  Let’s get to it!  Living your best life is just around the corner!!  Check out the online program HERE!

In health  Suzanne

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