In today's fast-paced world, where information overload is the norm and the internet is flooded...
Unlocking the Diet Myths: Your Path to a Healthier You
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Results for "nutrition"
Malnutrition and Type 2 Diabetes
In acknowledgment of Diabetes Awareness Month in the United States, our guest expert Gianluca...
Build Your Kingdom with Exercise and Nutrition
In the health and wellness, world, I have occasionally stumbled upon a quote that radiates with...
Revitalizing Life at 50: Embracing Nutritional Wisdom
As I celebrated my 50th birthday, surrounded by loved ones...well, Mark, because it was during the...
What is Ayurveda’s Approach to Nutrition?
You probably have heard of Ayurveda but may not understand its origins or what it is. ...
Harmonizing Sleep and Nutrition: The Path to Balanced Wellness
The dynamic relationship between sleep and nutrition significantly affects our journey towards a...
Why Nutrition is vital for your Mental Health
When we are thinking about mental health, nutrition is probably NOT the first thought that springs...
What to Believe About Nutrition
What’s eating you? Or, more accurately, what are you eating? It seems like new diets are all...
Welcoming Nutrition Month: Advancing Our Health Journey
Greetings to all readers of the Healthy Living, Happy Life newsletter! As we honor Nutrition Month...
Fill The Nutritional Gaps with Live Good
Ah, my friends, I see you! Amid the hustle and bustle of life, juggling work, family, and so much...
Ayurvedic Nutrition & Digestive Health Coach
Nutrition and digestive health coach Andrea Hayley-Sankaran (a.k.a. the Joyful Chef) is a teacher,...
Can What You Eat Determine Your Longevity?
You’ve heard it before you are what you eat. More importantly, can what you eat determine your...