In today's fast-paced world, where information overload is the norm and the internet is flooded...
Malnutrition and Type 2 Diabetes
In acknowledgment of Diabetes Awareness Month in the United States, our guest expert Gianluca...
Build Your Kingdom with Exercise and Nutrition
In the health and wellness, world, I have occasionally stumbled upon a quote that radiates with...
What is Ayurveda’s Approach to Nutrition?
You probably have heard of Ayurveda but may not understand its origins or what it is. ...
Why Nutrition is vital for your Mental Health
When we are thinking about mental health, nutrition is probably NOT the first thought that springs...
What to Believe About Nutrition
What’s eating you? Or, more accurately, what are you eating? It seems like new diets are all...
Fill The Nutritional Gaps with Live Good
Ah, my friends, I see you! Amid the hustle and bustle of life, juggling work, family, and so much...
Ayurvedic Nutrition & Digestive Health Coach
Nutrition and digestive health coach Andrea Hayley-Sankaran (a.k.a. the Joyful Chef) is a teacher,...
Can What You Eat Determine Your Longevity?
You’ve heard it before you are what you eat. More importantly, can what you eat determine your...
Herbs & Vitamins that Help Men Live Longer
Have you ever thought about the gap between the life expectancy between men and women? For years,...
Use Gardening to Heal Your Autoimmune Disease
The definition of “resilience” is the ability to recover or adjust to misfortune or change. There...
The Pros and Cons of Ketogenic Diet for Diabetes
The Ketogenic Diet is all the rage right however it's difficult to find true guidelines on how to...