You’ve heard it before you are what you eat. More importantly, can what you eat determine your longevity? Basically how long and how well you live.
When we look at the people who live the longest, healthiest lives and have a high percentage of centenarians – people who are 100+ it seems clear. Their habits and behaviors, i.e. the food they eat and the lifestyle they live are key factors in their longevity.
What’s more exciting is that there is research to support this theory! Research and clinical studies on aging, nutrition, and disease show that what you eat does correlate to a long, healthy, and vital life!
This is exactly what healthcare, wellcare, and the online teacher need to find quality information and people who can help them. Having a name and a fee to the help I was looking for years ago would have been a game-changer, and LHL is going to that for so many!! I am so excited to be there and watch all the magic flow!
Suzanne Taylor Life Coach & Wellbeing Mentor
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Leanne Pruette, Ace Your Space
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